What is the 5k May?

This month we’ve teamed up with the creators of the 5k lockdown challenge, Run For Heroes, to bring you #5kMay!

Participate in a 5k during May and donate £5 to us!

How to take part?

  1. Anytime between 1st - 31st May, participate in a 5k (run, roll, walk, cycle, hop, socially distanced of course!)
  2. Donate £5 to charity here
  3. Nominate 5 of your friends to take part too, remembering to tag us [@TWMHR] so we can share!
  4. Once you’ve donated £5 you’ll unlock a goodie bag packed full of rewards and treats from some epic brands!

Get involved as a team!

Why not mobilise your school, colleagues or sports club to get involved too? It’s the perfect opportunity to get a group together (virtually of course) and encourage them to take part in a 5k too!

If you’d like to get involved in 5kMay, either by yourself or with a team:

sign up here