A free weekly online meditation drop-in

Join Lucy from Flow for a weekly online meditation 'drop-in' every Monday from 6.30pm-7pm.

Take time out to settle into a short and powerful collective meditation practice to support and steady. This half hour class will be a short and delightful dropping in for our bodies, minds and souls!  All with the set intention of supporting the individual as we support the collective. 

This class is free or donation based with proceeds to Mental Health Resource - you decide! Simply select the amount you would like to donate when signing up for the class, or if you cannot afford to donate at present, you are welcome to join this class completely for free.

Flow is a much loved yoga studio and treatment room in central Tunbridge Wells offering yoga, osteopathy, therapies, workshops, courses and yoga holidays. Flow also offers At Home online classes, delivered directly into your living room through their live streaming software.

To sign up

Simply click on the 'book' link below, choose the Monday that you would like to join and follow the prompts from there including the amount you would like to donate.

Once you have signed up via their website, simply wait for your auto email to arrive half an hour before the class starts, click the green button and your in! Easy!

Please note this free class will run every Monday until further notice!