News and events News Mental Health Resource project changes Coronavirus update We are currently unable to provide face to face support for our services. We are extremely sorry for any stress this may cause. However, we are committed to providing online and telephone support across all our services. For further details of how to receive support from us at this time, please refer to each specific project page on our website using the links below. The Hub Reachout Reachout Youth Assert Serenity Cafe There are also other organisations in the area supporting people at this time. Release the Pressure: For urgent assistance with your mental and emotional health 0800 107 0160 Release the Pressure provide free expert advice from trained counsellors for every mental health concern, including: anxiety depression low self-esteem money worries relationship troubles stress suicidal thoughts. 'Shout' 24 hour Text Service Text the word “Kent” or “Medway” to 85258. A 24 hour service. Texts are free to send. Mental Health Matters Webchat with Mental Health Matters An independent charity, available 24/7. If you use any of MHM's services nationwide, you can also use their webchat service at any time. Kent Together 03000 41 92 92 A 24 hour helpline launched by Kent County Council to support vulnerable people in Kent who need urgent help, supplies or medication.