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  • Support at the Hub for my anxiety

    Support at the Hub for my anxiety

    Clare came to the Hub for help with her anxiety and she now volunteers with us as part of our Time 4 U project. Here's her story! Read more

  • My journey with Reachout Youth

    My journey with Reachout Youth

    Kayleigh joined Reachout Youth because she was suffering from anxiety, depression and low confidence. Here's how our groups helped her! Read more

  • How Reachout has helped me during Covid19

    How Reachout has helped me during Covid19

    Our Reachout groups have been helping people during the pandemic with virtual and telephone support. Here Sylvia tells us how the group has helped her to manage her anxiety and PTSD. Read more

  • How the Serenity Cafe helps me cope

    How the Serenity Cafe helps me cope

    *Peter (not their real name) uses the Serenity Cafe service after having experienced identity issues as a young adult. Read more

  • Support at the Hub for my anxiety
  • My journey with Reachout Youth
  • How Reachout has helped me during Covid19
  • How the Serenity Cafe helps me cope
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  1. Our impact
  2. Case studies

Case studies

If you're inspired by these case studies, why not sign up to our quarterly e-bulletin where you'll receive inspirational stories, tips on how to improve your own wellbeing, details of our services and more!

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Support for my psychosis

Support for my psychosis

Serena describes how the support she found at Mental Health Resource has helped her feel more connected to the community. Read more

Published: 20th May, 2019

Updated: 7th December, 2021

Author: Jen Williams

Support at the Hub for my anxiety

Support at the Hub for my anxiety

Clare came to the Hub for help with her anxiety and she now volunteers with us as part of our Time 4 U project. Here's her story! Read more

Published: 9th March, 2021

Updated: 16th July, 2021

Author: Jen Williams

How Reachout has helped me during Covid19

How Reachout has helped me during Covid19

Our Reachout groups have been helping people during the pandemic with virtual and telephone support. Here Sylvia tells us how the group has helped her to manage her anxiety and PTSD. Read more

Published: 17th September, 2020

Updated: 16th July, 2021

Author: Jen Williams

My journey with Reachout Youth

My journey with Reachout Youth

Kayleigh joined Reachout Youth because she was suffering from anxiety, depression and low confidence. Here's how our groups helped her! Read more

Published: 9th March, 2021

Author: Jen Williams

How the Serenity Cafe helps me cope

How the Serenity Cafe helps me cope

*Peter (not their real name) uses the Serenity Cafe service after having experienced identity issues as a young adult. Read more

Published: 19th August, 2020

Updated: 7th January, 2021

Author: Jen Williams

Support for my depression

Support for my depression

Di started coming to Mental Health Resource over 2 decades ago when we were first established. She is now a regular Volunteer and runs our popular needlecraft group! Read more

Published: 9th June, 2020

Author: Jen Williams

How Reachout Youth supports me

How Reachout Youth supports me

Laura (not her real name) struggles with anorexia, OCD and anxiety. She describes how Reachout Youth groups support her with her emotional wellbeing. Read more

Published: 8th June, 2020

Author: Jen Williams

Why I Volunteer

Why I Volunteer

Hana Wynne supports Mental Health Resource once a week as our Social Media Volunteer. Read more

Published: 4th July, 2019

Updated: 10th July, 2019

Author: Jen Williams

Support for my Bipolar

Support for my Bipolar

Mental Health Resource ex-Service User and now part time employee, Chris Smith, talks about the positive impact of our charity's work. Read more

Published: 14th April, 2019

Updated: 9th July, 2019

Author:

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Showing 10 of 9

Latest

  • Ray joins us as Hub Manager!

    Ray joins us as Hub Manager!

    We are delighted to welcome our new Hub Manager, Ray Weston to Mental Health Resource.

  • 50,000 steps for Mental Health

    50,000 steps for Mental Health

    From 22nd-28th August, Mental Health Resource supporter, Sabrina, will be walking 50,000 steps to raise funds for 2 charities. She is inviting others to join her!

  • Boules on the Pantiles raises £380

    Boules on the Pantiles raises £380

    Thank you to Stephen, Laura, Charles & Rodney who held a lovely night of 'Boules on the Pantiles' raising £380 for Mental Health Resource!

  • Judy's Garden party raises £270

    Judy's Garden party raises £270

    Judy Horwood was joined by our very own Neil Thorn, Alison Thorn and other friends to hold an afternoon tea fundraiser for Mental Health Resource!

Most read

  • Facts and figures

    Facts and figures

    Mental Health Resource believe in improved mental wellbeing for everyone. We help to tackle issues surrounding mental illness in West Kent and statistics on mental health show that our work is sadly needed now more than ever.

  • The Hub

    The Hub

    Mental Health Resource runs 'The Hub', our vibrant wellbeing centre in the heart of Tunbridge Wells, Kent, where people can access wellbeing activities and a safe space to talk for as long as they need.

  • 6 ways of wellbeing

    6 ways of wellbeing

    Mental Health Resource use the 6 ways of wellbeing to help Service Users on their journey to recovery from mental illness.

  • Reachout Youth

    Reachout Youth

    Reachout Youth is a free support service run by Mental Health Resource for young people aged 13-19 who are experiencing emotional or mental health difficulties. The project is currently part funded by the Brook Trust and BBC Children in Need.

  • Reachout

    Reachout

    Mental Health Resource run an online & telephone support community service called Reachout. By joining a Reachout group you’ll meet new people and make friends, gaining peer support and providing support to others.

  • Assert

    Assert

    When a person is detained under the Mental Health Act it can be distressing. Sometimes patients who are being detained feel unable to ask questions or get information. The support of a trained Independent Mental Health Advocate (IMHA) can help.

  • Jobs

    Jobs

    Mental Health Resource is a small charity with part time and full time members of staff. Occasionally we have new opportunities which we will announce on our website and social media platforms.

  • Useful Resources to support wellbeing

    Useful Resources to support wellbeing

    We have listed some useful resources from NHS Every Mind Matters that can be used to support your mental and emotional wellbeing.

  • Help in a crisis

    Help in a crisis

    If you are in emotional distress and need urgent support, there are other other services in the area which provide out of hours support.

  • What we do

    What we do

    Mental Health Resource is a charity based in West Kent, which supports people who have complex and enduring mental health conditions. We also deliver Mental Health Awareness training across the region.

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2a Grosvenor Park
Tunbridge Wells
Kent
TN1 2BD

+44 (0)1892 615 552
[email protected]

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Registered Charity No: 1049854 : Company No: 2826452

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