Mental Health Resource services update 

We have adapted our services to provide online and telephone support for new and existing clients during this time of social distancing to help them stay connected with the community and maintain their mental wellbeing. We are working hard to provide:

If you need support, please follow the project links below to each project to find out more.

The Hub


Reachout Youth


Serenity Cafe

Other organisations

Release the Pressure: For urgent assistance with your mental and emotional health 0800 107 0160

Release the Pressure provide free expert advice from trained counsellors for every mental health concern, including:

  • anxiety
  • depression
  • low self-esteem
  • money worries
  • relationship troubles
  • stress
  • suicidal thoughts.
'Shout' 24 hour Text Service
Text the word “Kent” or “Medway” to 85258.

A 24 hour service. Texts are free to send.

Mental Health Matters Webchat with Mental Health Matters

An independent charity, available 24/7.

If you use any of MHM's services nationwide, you can also use their webchat service at any time.

Kent Together 03000 41 92 92 A 24 hour helpline launched by Kent County Council to support vulnerable people in Kent who need urgent help, supplies or medication.

    Help in a crisis