Mental ill health can be a nightmare, but it is even worse when you are alone.

Mental Health Resource is a small charity supporting people in the West Kent area through a wide range of services to make sure local people have the support they need to feel better - and they are great at it! Last year, 88% of their clients reported improved wellbeing because of the support they received.

That's why this Halloween, Spencer and I will be getting our fancy dress out and walking a 21km hair-raising hike around some of the City’s scary streets and historic haunts!

We would love for you to sponsor our walk :D <3

£5 could provide a 1-1 support telephone call for someone who feels isolated.
£10 could provide gardening equipment for the wellbeing allotment.
£15 could enable someone to access our 'out-of-hours' support group for 2.5 hours.

Thank you so much!!

Rebecca Lindsay