Our services Reachout Family What is Reachout Family? Does someone you love struggle with their mental health? Do you sometimes find it hard to know how to support them? Reachout Family is a new, free peer support group from Mental Health Resource for anyone -including family, friends and carers -who are supporting a loved one with their mental health and who could benefit from some support themselves. Join us for a chat in a safe space, learn ways to support your loved ones and get tips on different ways to look after your own wellbeing. Upcoming topics and themes for a session include: Being a Mum - feelings, challenges, expectations and connecting with our child Your own mental health - support and self care Family mental health - the impact on relationships, self care, the day to day. The Impact of covid School pressures The effects of social media The window of tolerance When do the groups take place? Date: The 1st Thursday of every month. Upcoming dates are: Thursday 1 August Thursday 5 September Thursday 3 October Thursday 7 November Thursday 5 December Time: 10.30am-12pm. Venue: The Hub at Mental Health Resource, 2a Grosvenor Park, Tunbridge Wells, TN1 2BD. How do I register my interest? To register your interest for the group, please complete our short confidential enquiry form or email Sarah at [email protected] who will be able to tell you more about the group. Complete Reachout Family confidential enquiry form Manage Cookie Preferences