"Mental Health Resource is a sanctuary for the confused, the difficult and the lonely. It stops me getting isolated and keeps me on the straight and narrow".

This is Richard who suffers with anxiety and depression and who has been coming to us for 23 years. We help people, like Richard, who often have complex, enduring mental health conditions, who struggle with low self-esteem and lack skills to manage stressful life events.

At Mental Health Resource, we provide free, long-term practical and emotional support and through providing these safe spaces and person-centred mental health support, we can help people improve their wellbeing.

Our Services

  • The Hub: Our friendly wellbeing centre, based in Tunbridge Wells, offers wellbeing activities and a safe space to talk.
  • The Serenity Café: Our out-of-hours crisis café, run at the Hub, is for those at risk of a mental health crisis.
  • Reachout: These confidential, self-help support groups are based throughout West Kent and focus on wellbeing and recovery.
  • Reachout Youth: These groups, based in Edenbridge and Tunbridge Wells, help young people share stories, develop coping strategies and make new friends.
  • Assert: This specialist advocacy service is provided to those detained under the Mental Health Act and in the community across West Kent and Maidstone, Dartford, Gravesham and Swanley.

"I used to just stay at home an sit and cry. But coming here, you can get the help that you need and you have a real buzz about yourself when you leave." Carol, Hub Client and Volunteer

Our Community

We believe in improved mental wellbeing for everyone

At Mental Health Resource, we believe that working in partnership with local businesses, societies schools and individuals is the only way to reduce the stigma surrounding mental illness.

That's why Mental Health Resource are delighted to offer bespoke mental health training workshops for local companies, schools and organisations to help promote wellbeing across our community. 

Our Fundraising

As a small charity, we rely on the generosity of local companies, organisations, societies and individuals, to help us spread the word of mental health and raise funds for our services.

We are so grateful to all of our Supporters who are helping us reach our vision of improved mental wellbeing for everyone. If you would like to support us, we would love to hear from you!

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