Our services The Hub "I like the mixed groups and staff understand my mental health. I've been receiving support at the Hub and I'm extremely grateful to the staff. I don’t know where I'd be without the Hub." About the Hub Welcome to The Hub, our vibrant wellbeing centre located in the heart of Tunbridge Wells and serving clients from all over the local area. We're here for all adults seeking support for emotional or mental health needs. Our friendly and welcoming environment is a sanctuary where you can feel safe and valued. The Hub is located at 2a Grosvenor Park, Tunbridge Wells, Kent, TN1 2BD and we run activities Monday to Friday. (Some of our activities may take place at other community venues). Wellbeing activities At the Hub, we believe in the importance of engaging activities and a safe space to talk. We offer a range of wellbeing activities free of charge which are all designed to boost confidence and self-esteem. Our allotment group and walking groups all provide opportunities for connection and exercise, while our art, craft, talking groups, needlecraft and creative writing sessions enable people to feel valued and heard. Our Impact Our dedicated and compassionate staff make a significant difference to clients, providing 1-2-1 support through our drop in service and wellbeing activities to 303 clients last year alone. We're proud of our impact and are committed to helping even more individuals. How can the Hub help me? If you want some help to improve your mental health and emotional wellbeing, contact us to begin to access our wellbeing activities. Our team will help you develop a tailored progress plan and we often use the 6 ways to wellbeing to promote and help people improve their mental wellbeing. Most importantly we recognise the value of friendship and peer support. Many of our groups are led by clients or volunteers who also live with mental health conditions. Personalised support We believe in person-centred mental health support and at the Hub, we tailor our support to fit you. After contacting us, our team will work with you to develop a progress plan that suits your needs. We often use the 6 ways to wellbeing to help people enhance their mental wellbeing. Peer support Our groups are built on shared empathy and the power of friendship and peer support. Many of our groups are led by individuals who understand first-hand the challenges of living with mental health conditions and so in our community, understanding is at the heart of what we do. What people are saying about the Hub "I visited the Hub with a friend as I was supporting him through a tough time. I had attempted to take my life a few months before that. Fast forward 4 months and the Hub has been my absolute lifeline." "The improvement that I've noticed in my mental health is just amazing. The group is so loving and supportive." £Thank you for being there when I’m up & down. I’m very safe at the Hub when I’m with my friends. Without the Hub, I don’t know where I’d be. You are doing a wonderful job looking after everyone." How can I join the Hub? You don't need to wait for an invitation or be referred to us by another service. Simply choose one of the following options: Download our Hub referral form and return to Anita at [email protected] Download our Hub referral form 2. Complete our confidential enquiry form with your name and email address and someone will get in touch with you to let you know more about this service.* * NB: We will only use your contact information to give you more information about The Hub. We will not hold your details on a database and will not use it to market any of our other services. We will not share your details with anyone outside of our charity. The Hub's Weekly Wellbeing Activity Timetable Download our Hub Timetable The Hub is located at 2a Grosvenor Park, Tunbridge Wells, Kent, TN1 2BD. Some activities may take place in other community venues. Monday 10am-12pm: Drop in at the Hub (Open to all clients) 1.30-2.30pm: Creative Writing Group at the Hub (Please book your slot in advance) Tuesday 10.30am -12.30pm: Community Allotment, Sandhurst Road (April to Nov) 11am-1pm: Needlecraft at the Hub 1.30pm-3.30pm: Craft Workshop at the Hub Wednesday 11am-12pm: Walking group (Various locations) 3pm-4pm: Women's Group (Face to face at the Hub) 3pm-4pm: Men's Group (Face to face at the Hub) 3.15pm-4.15pm: Mindwell Art group- Zoom 5-7pm: Drop- In at the Hub (Open to all clients) Thursday 10am-12pm: Coffee Art Club at Trinity Theatre 2-4pm: Social Art at Bowling Club at ‘The Hub’- Grosvenor + Hilbert Park Friday 10.30am-3pm: Drop-In at the Hub 2-3pm: Talking Group (mixed) at the Hub Please book your slot for activities in advance by emailing the Hub: [email protected] or calling 01892 539422. This timetable provides structure to the wide range of wellbeing activities available at The Hub. Remember, our goal is to provide a safe and supportive environment where you can improve your mental health and emotional wellbeing. We hope to see you soon! Any questions? Contact Hub Manager: Ray Weston. 07526 203899. [email protected] Wellbeing Coordinator: Anita Kerry. 01892 539422. [email protected] The Hub Office: 01892 539422. [email protected] Manage Cookie Preferences