We are unable to offer face to face groups at this time, however, Reachout continues to offer FREE weekly online and telephone support groups. If you would like to receive support, please contact Jill, our Reachout Project Manager by phone or email.

You can also download the Reachout Referral form and email directly to Jill.

Online + Telephone Reachout Groups

If you live in Kent and are looking for some support for your mental and emotional wellbeing, Mental Health Resource provide a free service, called Reachout.

We are currently unable to offer face to face groups, however, our trained and supportive staff are delivering weekly online and telephone support groups to offer you a space to receive some caring and non-judgemental support. By joining, you can find out what has helped others and have a safe space to talk about things you might not usually share with friends or family. 

Our groups are built on shared personal experience and empathy, focusing on your strengths with the goal of achieving wellbeing and recovery.

When do the groups run?

Group Day & Time

Online Support Meeting

Wednesdays 11am-12 midday
Telephone Support Meetings

Tuesdays 12-1pm   


Thursdays 1.30-2.30pm

Reachout Referral Form

Download our Reachout Referral form

Any questions? Get in touch!

Name Phone Email
Jill, (Reachout Project Manager) 07989 219185 [email protected] 

"I avoid many social settings but feel safe with the format of the Reachout group. This helps me cope with my mental health difficulties." Reachout client, 2018.

Reachout poster Mental Health Resource

Mental Health Resource Reachout

Engaging Kent

Engaging KentOur Reachout projects are supported by Engaging Kent, who were commissioned in 2018 to facilitate a co-production process to develop a new model to ensure the voice of mental health service users is heard in the right way, by the right people to generate change within Kent.

To find out more about this process, you can download their 'Co-production for the mental health community in Kent' document.