Mental Health Resource Reachout

If you live in Kent and are looking for some support for your mental and emotional wellbeing, Mental Health Resource provide a free community outreach service, called Reachout where you can meet new people and make new friends. Support within this group, is built on shared personal experience and empathy, focusing on your strengths with the goal of achieving wellbeing and recovery.

What to expect from a reachout session:

It's really easy to join one of these free outreach groups, which are held fortnightly. When you come along, you can:

  • Help yourself to refreshments 
  • Receive confidential self-help support in a caring, non-judgemental environment.
  • Make friends & share experiences with people who understand what you are going through.
  • Express opinions about your treatment and care.

It's completely confidential and anonymous; we also make sure to use your feedback to help improve local mental health services.


We currently have Reachout groups in:         

  • Tunbridge Wells & Southborough: Tuesdays 12-2pm
  • Tonbridge & Paddock Wood: Wednesdays 11-1pm
  • Sevenoaks & Edenbridge: Tuesdays 12-2pm

Please contact us for further details of each group including times, days and locations.

"I avoid many social settings but feel safe with the format of the Reachout group. This helps me cope with my mental health difficulties." Reachout client, 2018.

​Get involved

You don't have to wait to be referred. To find out more about our Reachout groups, you can:

Download our Reachout Referral form

Reachout Contact Name

Contact email

Contact number

Jill, Reachout Coordinator

[email protected]

07989 219185