I am fundraising to support the charity and the amazing service Mental Health Resource provides. On May 1st 2023, I will be taking part in the Tonbridge Triathlon which will be a 400m swim, 25km cycle and 5km run.

Mental Health Resource is a wonderful local mental health charity which provides safe spaces and person-centred mental health support to help people improve their wellbeing. They provide free and non-judgemental person-centred care and offer many projects which make people feel supported, valued and connected.

Specifically, they provide:

• Varied wellbeing activities to suit all interests including needlecraft, creative writing, art groups and more.
• A safe space to talk on a 1-2-1 basis with trained professionals.
• Peer support groups to facilitate engagement with the community.
• Advocacy for those who have been detained under the Mental Health Act 1983.

If you'd like to support my fundraiser, I'd be really grateful! Thank you.

Alexandra OConnor