I'm learning to cope with stress

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A Plan donation scheme

When you are a new client taking out a car, van or home policy for the first time with A Plan, we will receive a £50 donation!
Messages of Positivity

Mental Health Resource recently attended the Paddock Wood Fete and asked visitors to our stall to write messages of positivity for people who are struggling with their wellbeing in our community!.
Lope & Lunch with the Mayor

Join the Mayor of Tunbridge Wells for this fundraising walk and lunch at the Poacher & Partridge in Tudely.
What Doesn't Kill you Makes You Stronger

How difficult life experiences with mental health problems, bereavement and loss have made me a stronger person

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Facts and figures

Mental Health Resource believe in improved mental wellbeing for everyone. We help to tackle issues surrounding mental illness in West Kent and statistics on mental health show that our work is sadly needed now more than ever.
Reachout Youth

Reachout Youth is a free support service run by Mental Health Resource for young people aged 13-19 who are experiencing emotional or mental health difficulties. The project is currently part funded by the Brook Trust and BBC Children in Need.
Reachout

Mental Health Resource run an online & telephone support community service called Reachout. By joining a Reachout group you’ll meet new people and make friends, gaining peer support and providing support to others.
The Hub

Mental Health Resource runs 'The Hub', our vibrant wellbeing centre in the heart of Tunbridge Wells, Kent, where people can access wellbeing activities and a safe space to talk for as long as they need.
Assert

When a person is detained under the Mental Health Act it can be distressing. Sometimes patients who are being detained feel unable to ask questions or get information. The support of a trained Independent Mental Health Advocate (IMHA) can help.
6 ways of wellbeing

Mental Health Resource use the 6 ways of wellbeing to help Service Users on their journey to recovery from mental illness.
Help in a crisis

If you are in emotional distress and need urgent support, there are other other services in the area which provide out of hours support.
Out of hours service

Mental Health Resource are currently offering out-of-hours group telephone support on Sundays (previously known as 'Serenity cafe') for anyone experiencing a mental health crisis to prevent escalation.
Mental health training workshops

We deliver Mental Health Awareness training workshops for local companies, societies & schools to help you recognise signs of mental health problems & find better ways of supporting staff.
TW Boorman run a pop up Hair Salon at the Hub!

Samantha and Tansy from TW Boorman Funeral Services recently came to the Hub to give free hair cuts to our clients, as part of their pop-up hair salon!

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