I'm learning to cope with stress

Latest

Our Birthday Quiz raises £1350!

Our 30th Birthday Mental Health Resource quiz raises £1350!
Tonbridge Reachout Youth launch!

Mental Health Resource will launch a new Reachout Youth group in Tonbridge in January 2024 for 13-19 year olds.
Hub Christmas Opening times

The Hub at Mental Health Resource will follow a different timetable over the Christmas period.
Everest challenge raises over £1000!

Nathan Hobson & Chris Huggett climbed 8849 meters, the equivalent of reaching the summit of Mount Everest, to raise vital funds for Mental Health Resource.

Most read

Facts and figures

Mental Health Resource believe in improved mental wellbeing for everyone. We help to tackle issues surrounding mental illness in West Kent and statistics on mental health show that our work is sadly needed now more than ever.
6 ways of wellbeing

Mental Health Resource use the 6 ways of wellbeing to help Service Users on their journey to recovery from mental illness.
The Hub

Mental Health Resource runs 'The Hub', our vibrant wellbeing centre in the heart of Tunbridge Wells, Kent, where people can access wellbeing activities and a safe space to talk for as long as they need.
Reachout Youth

Reachout Youth is a free support service run by Mental Health Resource for young people aged 13-19 who would like to access a fun & friendly safe space.
Reachout

Mental Health Resource run 'Reachout' groups in Southborough, Paddock Wood and Edenbridge. These groups offer a free service for adults who are looking for some support for their mental health and wellbeing.
World Mental Health Day 2022

Monday October 10th 2022 is World Mental Health Day and the theme is, 'make mental health and wellbeing for all a global priority'.
Assert

When a person is detained under the Mental Health Act it can be distressing. Sometimes patients who are being detained feel unable to ask questions or get information. The support of a trained Independent Mental Health Advocate (IMHA) can help.
Referral forms

To access one of Mental Health Resource's projects, you can either be referred by a GP or other local service, or self-refer by downloading one of our referral forms.
Help in a crisis

If you are in emotional distress and need urgent support, there are other other services in the area which provide out of hours support.
What we do

Mental Health Resource is a local charity, operating across Kent, which supports people who have complex and enduring mental health conditions.

Tag cloud

Art Creative holistic view Mental Health mental health over matter mental illness My experience Obesity Painting Reachout Youth self-improvement smoking Young people