Who we are

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West Kent Radio

Jen joined Chris at West Kent Radio to talk about Mental health Resource, men's mental health and our upcoming charity ball!
How to Stop Obsessive Thinking

This blog focuses on how obsessive thinking contributes to anxiety. When our thinking includes making many assumptions, anxiety increases. Ways to manage assumptions and thus calm down are offered.
Payroll Giving

A payroll giving scheme is an easy, tax-efficient way of donation through your salary. If you pay UK tax through PAYE, you can donate through Payroll Giving.
LAMPS present “Unforgettable - Gone Too Soon”

LAMPS Tonbridge are back this October with a truly unforgettable production that you do not want to miss, in support of Mental Health Resource!

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The Hub

Mental Health Resource runs 'The Hub', our vibrant wellbeing centre in the heart of Tunbridge Wells, Kent, where people can access wellbeing activities and a safe space to talk for as long as they need.
6 ways of wellbeing

Mental Health Resource use the 6 ways of wellbeing to help Service Users on their journey to recovery from mental illness.
Reachout Youth

Reachout Youth is a free support service run by Mental Health Resource for young people aged 13-19 who would like to access a fun & friendly safe space.
Reachout

Mental Health Resource run 'Reachout' groups in Southborough, Paddock Wood and Edenbridge. These groups offer a free service for adults who are looking for some support for their mental health and wellbeing.
What we do

Mental Health Resource offers our local community free mental health support for as long as is needed and provides wellbeing tools and the opportunity to connect with others.
Assert

The Assert team from Mental Health Resource provide independent mental health advocates in the community.
Mental Health Resource

By donating to Mental Health Resource, you’ll be enabling local people to access our person centred mental health support and activities that improve their mental wellbeing.
Help in a crisis

If you are in emotional distress and need urgent support, there are other other services in the area which provide out of hours support.
Jobs

Mental Health Resource is a small charity with part time and full time members of staff. Our new job opportunities will be announced on this page and social media platforms.
Referral forms

To access one of Mental Health Resource's projects, you can either be referred by a GP or other local service, or self-refer by downloading one of our referral forms.

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