Good mental health is the sum of adequately incorporating obvious, and less-obvious practices affecting well-being. That is what Noah Chenevert asserts in this book, 'Mental Health Over Matter'. Read more
My story of overcoming loss and trauma and giving others hope for the future. Read more
World Mental Health Day - Make Mental Health and Wellbeing for all a global priority Read more
Writing about how my social anxiety disorder affects daily life and having a daily sense of feeling lonely, isolated and disconnected from others Read more
Clare describes her journey with her mental health from childhood to adulthood and how Mental Health Resource has supported her along the way. Read more
We have all recently discovered that our lives can be suddenly turned upside down at the drop of a hat. This blog outlines some strategies you can implement to help you overcome any negative feelings you may have. Read more
How difficult life experiences with mental health problems, bereavement and loss have made me a stronger person Read more
Physical health and mental health are both essential to an individual’s wellbeing. Unfortunately, people suffering from mental health issues are often likely to develop a range of physical problems, however, there are ways that Social Workers can help safeguard someone's physical wellbeing. Read more
How talking helps with mental health issues Read more